Just to let you know that I have just started a weight loss BLOG. It will be updated daily (hopefully!) apart from weekends. It will detail the training I have done, what I have eaten and my thoughts on weight loss.
If you feel you would like to shed a few lbs then take a look to help motivate you and give you some great guidelines on what to do.
You can find it at www.dpearce.typepad.com/fitness
Recent Comments